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7 Fruits That Stop Hair Loss
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Berries
Strawberries, blueberries, and raspberries, which are rich in antioxidants and vitamins, promote scalp health and hair growth.
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Citrus Fruits
Vitamin C is abundant in oranges, lemons, and grapefruits, which aids in collagen production and improves scalp blood circulation.
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Avocado
Avocados, which are rich in nutritious fats and vitamins, nourish the scalp, strengthen hair, and prevent dryness.
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Papaya
Rich in vitamin A and enzymes, papaya promotes hair growth, fortifies hair filaments, and prevents dandruff.
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Kiwi
Kiwi's vitamin E and vitamin C content aids in preventing hair loss by promoting scalp health and increasing collagen production.
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Guava
Guava, a potent source of vitamin C, aids in collagen synthesis, which is essential for healthy, robust hair.
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Bananas
Bananas, which are rich in potassium, protect hair from breakage by preserving its natural elasticity.
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